Mountain Yoga

Welcome to Mountain Yoga - A forward thinking health and wellness company!We understand the importance of promoting health and wellbeing in the workplace, and that's why we're dedicated to providing specialist services to organisations like yours. Using our five specialist companies on site, our mission is to create healthier and happier individuals who are educated in the best methods to manage their stress, wellness and ultimately their health.At Mountain Yoga we offer a range of wellness services including health and wellbeing programs, team away days, and team building activities. Our team of experts will work with you to tailor a program that fits your company's specific needs and goals.We have the perfect solution for:- Combating rising stress levels in work- Improving Team Cohesion and Communication - Developing all round healthier and happier individuals.

Our health and wellbeing programs and team away days are designed to improve the physical and mental health of your employees. We have something for everyone. Our programs are not only effective, educational and bring great value back to the company, but they're also enjoyable and promote a positive and winning work culture that will have the team engaged and thriving! We pride ourselves on being inclusive, and believe we truly do have something for everyone.We have previously worked with all manners of groups and organisations, and believe our services are for organisations who:- Want to make a difference to their employees health- Want a productive, healthy and fighting fit team- See the value in investing in their employees wellbeing - Want to go that little bit further for their teamUltimately want to provide their employees with an experience that will not only benefit their overall health and wellbeing, but a truly special day that they will remember for years to come.We've worked with many diverse organisations, from small local businesses, to the NHS, all the way to the Welsh Rugby Team, to provide outstanding wellness programs and enriching experiences for their employees.